Blog The Power of Coaching in Physiotherapy and Mindfulness When I work 1 to 1 with my physiotherapy or mindfulness clients, I take the role of a Coach. Coaching is where we swap seats. Read More » No Comments
Blog The Essence of Mindful Movement: Embracing its Importance for Well-being If you follow me on instagram, you’ll see that I often run classes or workshops that revolve around Mindful Movement. And so I thought I’d Read More » No Comments