Virtual Physiotherapy Ontario
one on one virtual physiotherapy with a registered physiotherapist for ontario residents
Virtual Physiotherapy Ontario
one on one Virtual physiotherapy with a registered physiotherapist for ontario residents
Welcome to Physiotherapy that supports the whole you.
I help adults with staying active, aging well, managing stress, and building habits that support their overall well-being.
What is Virtual Physiotherapy and How Does It Work?
What is Online Physiotherapy and how does it work?
Virtual Physiotherapy is one-on-one physiotherapy, just without the clinic room. No commute, no rushing – just focused time on your health.
We meet online through a secure video call. You can join from the comfort of your home, office, or even while traveling.
Our sessions are relaxed and collaborative. We’ll talk through what’s going on, explore what might be contributing to it, and come up with a plan that fits your life.
Virtual Physiotherapy is covered by extended health benefit plans in Ontario. Please contact your insurance provider for confirmation.
"For too long in the health and fitness industry, clients have been instructed rather than consulted. They’ve been treated as patients rather than partners. In reality, the journey to health and wellness is a collaborative one. It’s time to start treating it that way."
Get Started today!
-Antony Lo, Physiotherapist
Does This Sound Familiar?
- You’ve had a health scare — or someone close to you has — and it’s made you want to take better care of yourself.
- You’re noticing the effects of aging and want to stay ahead of them — without ignoring your body or pushing through pain.
- You recently have more time on your hands and want to use it to feel better in your body.
- Your usual routine isn’t working anymore, and you’re not sure what your body actually needs right now.
- You’re exhausted — physically, mentally, emotionally — and know something needs to change.
- You’re caring for others and keep putting yourself last, but it’s catching up with you.
Here's How Virtual Physiotherapy Can Help:
- Increasing your physical activity in a way that fits your current life and body
- Making your health a priority again - without guilt
- Staying active and independent as you age
- Feeling more at home in your body
- Feeling more confident in how you move
- Improving your energy, sleep, and how you manage stress
- Reducing stiffness, soreness, and fatigue
- Creating sustainable routines that support your health
Take Stock of Your Well-Being
the physiotherapy coaching wheel
I use this wheel with many of my clients to help them get clear on where they’re at.
How satisfied are you in each of the areas marked on this wheel?
Draw yourself a wheel like the one seen here. Rate each area that resonates with you from 0 (low satisfaction) to 10 (high satisfaction) by drawing a line across each piece of pie.
Where are you feeling strong? What areas could use some attention?
What Sets my virtual Physiotherapy Approach Apart
Mindfulness and Self-Awareness
You'll learn to listen to your body and mind. Rather than reacting or guessing at what you need, you'll learn to regularly check-in and respond sooner.
Over time, this helps you will live with more purpose, presence, and ease.
Pilates and Mindful Movement
Through the power of Pilates and mindful movement practices, you’ll take an active role in your physical and mental wellness, and build a stronger connection to your body.
Our virtual physiotherapy sessions may focus on personalized exercises and movement sequences that promote strength, mobility, balance, and overall physical well-being.
The Coach Approach
As a physio with training in coaching, I’ll ask the kind of questions that help you reflect, reset, and take real ownership of your health.
Because when the plan is yours, you’re way more likely to follow through — and see lasting change.
Client Words
How Do I Know If Virtual Physiotherapy Is For Me?
You're ready to take an active role in your health
Online Physiotherapy involves an active approach to your health and well-being. Together, we will develop a plan and set specific goals to work towards it. If you’re willing to take daily action, Virtual Physiotherapy is for you.
you're considerate of your impact on the environment
Without the need for car travel to your appointment, you’ll be reducing your carbon footprint on the environment!
you're interested in an holistic approach to physiotherapy
In a virtual setting, we can work together to improve your habits around sleep, physical activity, stress management and more.
your time is valuable
If you’re a busy professional or retiree and you’d don’t want to use up valuable time traveling to a clinic, then Online Physiotherapy may be a good fit for you.
you're located in a remote area
Not everyone lives somewhere where there is a lot of choice in physiotherapy clinics. This shouldn’t mean that you can’t access high-quality care. Online Physiotherapy helps to bridge this gap in health services.
you have difficulty getting around
Online Physiotherapy takes the hassle out of getting to an appointment when having to rely on someone else to get you there.
Susan Czyzo
Your virtual physiotherapist
Hello! I support adults who desire to live an active, mindful, and grounded life.
My purpose is to help you access the wisdom and strength you have within yourself to lead a vibrant and fulfilling life.
Education
- Master of Science in Physical Therapy
- Bachelor of Physical Education & Health
What to Expect
with virtual physiotherapy ontario
Physiotherapists use the same level of knowledge, skills, and judgment while delivering virtual care as with an in-person visit. This results in care that is safe, effective, and customized.
1.
Book Your Free Consult
Thirty minutes before your scheduled appointment, you’ll receive a link to join this video call.
On this call we’ll chat about what support you’re seeking, and whether my approach suits your needs.
2.
Your Initial Assessment
We’ll discuss where you’re at and where you’d like to get to.
We’ll work together to set realistic and meaningful goals. We’ll make a plan for follow-up visits.
3.
After Your Initial Assessment
You start putting your plan to action!
We’ll check in on your progress with follow-up visits.
Pricing
Free Consult
-
15 Minutes
Initial Consult
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60 minutes
If you're unsure if your concern is appropriate for online physiotherapy, please book a free consult instead, or email me via my contact page.
Follow-Up Consult
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30 - 45 minutes
Your Goals are Within Reach
REACH OUT TODAY
I’m here to walk beside you and support you as you reach your goals!