Online Physiotherapy
1 on 1 online coaching with a registered physiotherapist
Online Physiotherapy
1 on 1 online coaching with a registered physiotherapist
Welcome to active care that is holistic and sustainable.
Leveraging the power of Pilates, Mindfulness, and Coaching, I support you in taking charge of your well-being. All so that you can live a fulfilled life today, and well beyond our time together.
What is Online Physiotherapy and How Does It Work?
What is Online Physiotherapy and how does it work?
Virtual Physiotherapy is an online consultation with a registered physiotherapist. It takes place through a secure video call.
It can take place in the comfort of your own home, office, or on the road, maximizing your time and energy.
During the call, a physiotherapist can problem-solve through your challenges with you, observe your movement, prescribe exercises, and help you develop a plan to address your concerns.
Virtual Physiotherapy is covered by extended health benefit plans in Ontario.
"For too long in the health and fitness industry, clients have been instructed rather than consulted. They’ve been treated as patients rather than partners. In reality, the journey to health and wellness is a collaborative one. It’s time to start treating it that way."
Get Started today!
-Antony Lo, Physiotherapist
What Can Online Physiotherapy Help
Me With?
- Preparing for surgery
- Recovering from an injury
- Maintaining or improving your mobility
- Prioritizing your self-care
- Moving with more confidence and ease
- Building your strength
- Improving your balance and decreasing your risk of falls
- Improving your relationship with exercise
- Increasing your daily physical activity
- Getting back to activities that are important to you
- Modifying your activity, hobby, or sport
- Providing information about your condition, and reviewing your imaging results with you
- Answering any questions you have about your injury, pain, or change in function
- Developing a plan to reduce your risk of future injury
What Sets my
Approach Apart
Mindfulness and Self-Awareness
You learn to listen to your body and mind, and make informed decisions about your health. Rather than guessing at what you need, or not realizing until way down the track, you learn to regularly check-in and take action sooner.
By developing a deeper connection with the needs of both your body and mind, you will live with more purpose, presence, and ease.
Pilates and Mindful Movement
Through the power of Pilates and mindful movement practices, you’ll take an active role in your physical and mental wellness, and build a stronger connection to your body.
Our virtual sessions may focus on personalized exercises and movement sequences that promote strength, mobility, balance, and overall physical well-being.
The Coach Approach
I’ll be asking the hard, thought-provoking questions. And you’ll be given the time and space to think them through.
This process supports you in creating your own action plan. When you engage actively in this way, you become the catalyst for positive change in your life. That’s self-empowerment right there.
feel resilient
confident
at ease
& capable
Susan Czyzo
Your physiotherapist
Hello! I support adults who desire to live an active, mindful, and grounded life.
My mission is to help you access the strength and knowledge you have within yourself to lead a healthy and vibrant life.
Education
- Master of Science in Physical Therapy
- Bachelor of Physical Education & Health
What to Expect
with online physiotherapy
Physiotherapists use the same level of knowledge, skills, and judgment while delivering virtual care as with an in-person visit. This results in care that is safe, effective, and customized.
1.
Book Your Free Consult
Thirty minutes before your scheduled appointment, you’ll receive a link to join this video call.
On this call we’ll chat about what support you’re seeking, and whether my approach suits your needs.
2.
Your Initial Assessment
I will perform a comprehensive assessment, asking you questions and watching how you move your body.
We’ll work together to set realistic and meaningful goals. We’ll make a plan for follow-up visits.
I may teach a few exercises, or we’ll review ones you’re already doing.
3.
After Your Initial Assessment
You start putting your plan to action!
You will be sent a link to any exercises that I introduced to you during our session.
You will be able to refer to them at anytime, and keep track of your progress.
Client Impact
Pricing
Free Consult
-
15 Minutes
Initial Consult
-
60 minutes
If you're unsure if your concern is appropriate for online physiotherapy, please book a free consult instead.
Follow-Up Consult
-
30 - 45 minutes
How Do I Know If Online Physiotherapy Is For Me?
Are you ready to take an active role in your health?
Online Physiotherapy involves an active approach to injury prevention and healing. Together, we will develop a plan and set specific goals to work towards it. If you’re willing to take daily action, Virtual Physiotherapy is for you.
Are you concerned about your impact on the environment?
Without the need for car travel to your appointment, you’ll be reducing your carbon footprint on the environment!
Are you interested in an holistic approach to physiotherapy?
In a virtual setting, we can work together to improve your habits around sleep, activity, stress management and more.
Is your time valuable?
If you’re a busy professional or a stay at home mom and you’d don’t want to use up valuable time traveling to a clinic, then Online Physiotherapy may be a good fit for you.
Are you located in a remote area?
Not everyone lives somewhere where there is a lot of choice in physiotherapy clinics. This shouldn’t mean that you can’t access high-quality care. Online Physiotherapy helps to bridge this gap in health services.
Do you have difficulty getting around?
Online Physiotherapy takes the hassle out of getting to an appointment when having to rely on someone else, or a service, to get you there.
Let's Stay Connected!
Feel Your Best Today
REACH OUT TODAY
I’m here to walk beside you and support you as you reach your goals!