Mindfulness Coaching
Pilates
Physiotherapy
Coaching and Pilates available worldwide. Physiotherapy available for Ontario residents.
Pilates Gift Card
Mindfulness Gift Card
Physiotherapy Gift Card
Intro to Mindfulness Group Program – Interest Form
Clinicians: Coach Approach Program Info
5 Days of Mindfulness – Sign up here
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Free Mindfulness Meditations
Insight Timer (free meditations)
RehabInk Podcast appearance
Global Physio Podcast appearance
YouTube
Blog
Substack
