mindfulness coach
Grounded Program - Register here!
Grounded program - find out more
Mindfulness
Pilates
Physiotherapy
One Minute a Day of Mindfulness
Global Physio Podcast Appearance
Guided Mindfulness Practices
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Book In-Person Physio or Pilates At
Humber College (Lakeshore campus)
register for community call -
December 17th, 10AM EST
Mindfulness Drop-In Sessions - Wednesdays Noon EST